Dr. Kusum Lunia unveils her award-winning novels "Shakahaar: Shresth Aahar" and "Secrets of Health the Vegetarian"
Nov 30, 2023
New Delhi [India], November 30: Through "Shakahaar: Shresth Aahar" (Vegetarianism: Best Diet) book, Dr. Kusum Lunia makes a compelling case for the benefits of adopting a vegetarian lifestyle. Drawing upon extensive research and personal experience, Lunia highlights the numerous health advantages of consuming a plant-based diet. She emphasizes how vegetarianism can lower the risk of chronic diseases, promote weight loss, and improve overall well-being. Lunia also discusses the ethical and environmental aspects of vegetarianism, highlighting its positive impact on animal welfare and the planet. With a persuasive tone and persuasive arguments, Lunia successfully establishes vegetarianism as a holistic and sustainable approach to nourishment.